August is National Breastfeeding Month. It’s a great time to increase your awareness about the benefits of breastfeeding. As a new mother, you may wonder throughout your pregnancy if you want to bottle-feed or breastfeed your baby. You may still be on the fence when it comes to making the…
Every year in July, people observe Cord Blood Awareness Month in the United States. They understand the importance of donated cord blood and donor cord blood banks. They share what they’ve learned about the subject with other people in-person and through social media in an attempt to raise awareness and…
If you’re a pregnant woman and you’re not sure what to eat to remain healthy throughout your pregnancy, don’t worry, we’ve got you covered. We know what it takes to produce a healthy baby, and we’re here to share some pointers about diet and nutrition with you. Providing you with…
If you’re pregnant, congratulations! We want to be the first to say how absolutely thrilled we are for you. As a clinic that specializes in the care of women, we see a lot of mothers throughout the year. We want you to know that you’re in excellent hands when you…
Family Health and Fitness Day 2019 falls on June 8th. There is no better time than today to get your family together and be active. There are many ways to move your body and encourage the people you love most to do the same. By coming up with a plan…
May is Teen Pregnancy Awareness Month. Now, more than ever, it’s easy to share what you’ve learned about the subject with others thanks to social media. If you have a young woman in your life that is sexually active, helping her understand the different birth control options that exist prevents…
Now that spring is in full effect, it’s time to start thinking about ways to take excellent care of yourself. Among the easiest and most effective is to schedule regular appointments with your OBGYN for annual check-ups and routine visits. That way, you’ll always have a clean bill of health…
Good nutrition is imperative to good health especially when you’re pregnant. Learning how to cultivate healthy habits around food helps you prevent unnecessary weight gain and give your baby the best start from the moment of conception so they grow and thrive in the womb. The food that you eat…
The month of April is Sexually Transmitted Infections (STI) Awareness Month. The annual initiative raises awareness about the transmission, treatment, and prevention of STIs. There is never a better time than now to take charge of your sexual health. Through the spreading of knowledge, you can avoid the spreading of…
With spring fast approaching, it’s time to think about developing a sense of growth and renewal. You can do this through the cultivation of new healthy habits. Among the most important is to develop a trusting relationship with your OBGYN. Doing so enables you to ask the right questions and…
Did you know that March is National Nutrition Month? The annual initiative promotes healthy eating practices through nutrient-rich foods. If you struggle in this area and need additional support, Dr. Ahmadinia of OBGYN High Desert is a great resource. He offers sound advice that helps you get adequate nutrition so…
February 14th through the 21st is Condom Week in the United States. The annual initiative emphasizes the importance of safe sex. It begins on Valentine’s Day and lasts for a week. It’s a good time to talk about sexual health, birth control, and STD prevention with your OBGYN so you…
