National Walking Day takes place on April 7th, 2021. It’s a great time to learn more about the beneficial practice and the annual event. Walking benefits the body and the mind. It has noted physical and mental health benefits, which are detailed below. The Benefits of Regular Walking Walking is…
Being pregnant is something that many women want for themselves. They want to start a family and do so in a way that ensures the health and safety of their baby. Rather than embark on the journey alone, they consult their OBGYN for tips on making themselves more fertile. One…
Stress is known as the silent killer because it seldom seems problematic until it manifests into heart disease or stroke. Many people experience exposure to chronic stress, which takes its toll on their physical, emotional, and mental health. If you want to become better at managing stressful situations, you can…
Self-care is a subject we’ve talked about in-depth before. It’s a gift you give yourself that enhances your physical, mental, emotional, social, financial, or spiritual well-being. It takes into account your ever-changing needs and makes it possible for you to address them at any given moment. It helps you build…
By giving yourself the gift of good health, you’re able to make this Valentine’s Day extra special. You increase your happiness and longevity in the process. It helps you set a high standard by which you live, too, making it easier for you to fulfill your obligations and take care…
So, you confirmed that you’re pregnant. Congratulations on the new addition to your family! We’re happy to hear your news and ready to assist you with your pregnancy. Our team of professionals provides you with access to the most up-to-date medical and nutritional information so that you and your little…
Of all the resolutions you can make this year, good health and longevity top the list. If you’re not healthy, you can’t achieve all the things you’ve set out to do. Making it a point to have regular scheduled exams and appointments with your OBGYN is not only recommended, but…
National Birth Defects Prevention Month takes place in January. It’s an opportunity to bring awareness to the different birth defects that occur during pregnancy or childbirth. If you’re a pregnant woman, it’s more important now than ever to take a good prenatal vitamin. Your OBGYN will recommend brands that they…
Of all the New Year’s Resolutions that you make, the most crucial focus on your health. As a woman, you may find yourself putting other people’s needs before your own. It’s part of your nature to nurture. Still, that doesn’t mean that you should neglect your health and happiness as…
Reza Ahmadinia, M.D. OB/GYN Welcomes Dr. Dauphin, M.D. to Its Clinic Reza Ahmadinia, M.D. OB/GYN Dr. Roseline Dauphin, M.D. OB/GYN (760) 946-2243 RELEASE DATE: 11/20/2020 Reza Ahmadinia, M.D. OB/GYN Welcomes Dr. Dauphin, M.D. to Its Clinic Bringing over 25 years of experience with her, the OBGYN doctor…
November 26 is National Family Health History Day. To prepare for the occasion, you should meet with your OBGYN and have your records updated. That way, they’ll be of use to your family when the doctor tries to see if there is a history of family illnesses and diseases. It…
The holidays tend to be a hectic time for most people. Not only do they signal the end of the year, but they also are full of outside engagements, family visits, and activities galore. If you want to experience a more peaceful holiday season, there are things you can do…
