Breastfeeding is a hot topic often discussed in the media. People question maternal rights because some women choose to feed their children in public, which other people object to them doing so. If you’re on the fence as to whether or not you’ll breastfeed, you’re not alone. Many new mothers…
The global COVID-19 pandemic makes being pregnant something you need to be even more cautious about today. It requires another level of safety that you may not have thought of before. To ensure that you have the safest pregnancy possible, there are some things that we recommend that our patients…
Now that summer is here, there are things that you’ll want to do to make sure that your body and mind are taken care of well. To kickstart your new routine, we’ve made a few suggestions that will allow you to be healthy inside and out. That way, when you…
June 13, 2020, is Family Health and Fitness Day. What do you have planned for the occasion? The annual initiative promotes health and fitness as a lifestyle. After sheltering-at-home for weeks to months at a time, you may be more than ready to spend some time outdoors in your backyard…
Being pregnant can be one of the most joyous experiences that you have in your lifetime. There’s something incredible about knowing that you’re bringing a life into the world. If you want to give your baby the best care possible, you must learn some prenatal tips first thing. That way,…
A global pandemic is a reason for alarm. It’s never been more critical than now to take good care of yourself physically, mentally, and emotionally. You and your family’s health is dependent on your ability to care for yourself. What You Need to Do to Avoid Becoming Ill The highly…
National Women’s Health Week takes place May 10-16, 2020. What better time to get involved in raising awareness of women’s health? Routine visits to OBGYN High Desert can prevent a myriad of diseases from worsening. You can take preventative measures through regular health screenings performed by Dr. Ahmadinia and his…
The world has taken a dramatic turn in the past few weeks. Things that weren’t an issue are now warnings that could potentially save your life. While sheltering in place, there is no need to feel stressed and fearful. There is a lot you can do, with the most important…
COVID-19, aka the coronavirus, is a hot topic. It has affected the world we know dramatically in recent weeks and changed the way we live our personal and professional lives. To protect our patients from the deadly virus, we’ve decided to take the time to discuss it today in greater…
Spring is a great time to step up your self-care practice. There are plenty of opportunities to make improvements to your daily routine. You can include more of the types of activities and habits that make you feel your best physically and mentally. Taking Good Care of Yourself Requires a…
March is National Nutrition Month. Part of being healthy is exercising good choices when it comes to the foods you eat and beverages that you drink. Ensuring that you’re getting the right amount of vitamins, minerals, and nutrients into your diet is imperative. It can help you avoid a myriad…
When it comes to caring for yourself, there are some things you can do that are transformative. You’ll walk away from the experience feeling good mentally, physically, and emotionally. Get in the habit of doing the following five self-care practices and watch them change your life for the better: Take…
