Staying Hydrated While Pregnant | Apple Valley Gynecology & Obstetrics

Staying Hydrated While Pregnant

Did you know it is crucial to stay hydrated throughout your pregnancy? For many reasons, you need to ensure that you consume enough water in order to support the expansion of your blood volume. Staying hydrated will also help with the renewal of amniotic fluid, kidney and liver function, breast…

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Healthy Diet for Pregnant Women

Healthy Diet for Pregnant Women

What a pregnant woman eats and drinks is the baby’s only source of nutrition. Therefore, Dr. Ahmadinia recommends her patients add an assortment of healthy foods and beverages to their diet, to keep them and their baby in good health during the pregnancy. A growing baby needs a lot of…

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