National Birth Defects Prevention Month takes place in January. It’s an opportunity to bring awareness to the different birth defects that occur during pregnancy or childbirth. If you’re a pregnant woman, it’s more important now than ever to take a good prenatal vitamin. Your OBGYN will recommend brands that they feel are best for you to take to ensure a healthy pregnancy.
What Causes Birth Defects
Many things cause birth defects. They can be genetic or chromosomal. They also can be caused by infection or exposure to certain chemicals. Routinely engaging in risky behavior such as abusing drugs and alcohol can also cause birth defects. One of the most common problems in newborns is spina bifida, which occurs when there isn’t enough folate in a woman’s diet.
Things Women Can Do to Prevent Birth Defects in Their Children
Educating women about the things they can do to contribute to a healthy pregnancy is something that the doctors and staff at OBGYN High Desert do often. Among the easiest is to refrain from risky behavior. Avoiding ingesting illicit substances is ideal. You’ll also want to eat a well-balanced diet, stay hydrated, take a prenatal vitamin, and exercise often.
Scheduling regular appointments with your OBGYN provides you with the knowledge needed to navigate your pregnancy safely. The doctor you see provides you with valuable insight about your baby at each stage of their development. They give you pointers on things that make you feel more comfortable and safe before delivering.
Get Prenatal Care Today That Helps You Have a Healthy Pregnancy
Schedule an appointment with OBGYN High Desert today. You’ll see either Dr. Ahmadinia or Dr. Dauphin. The OBGYN will closely monitor your pregnancy and recommend prenatal vitamins to keep the folic acid levels up in your body. Taking a daily supplement helps prevent spinal bifida, a leading birth defect in infants.