Self-care is healthcare. It’s deserving of your time because it helps you feel so good. When you’re at your best, you’re more compelled to help others. You’re better equipped to do so, too. Here is how to be better to yourself in five easy steps: Listen to and respond to…
National Women’s Health Week (NWHW) is an annual initiative that takes place in May. This year’s celebration is scheduled for May 13th-19th, 2018. Opportunities exist for you to educate and advocate for yourself and others. In fact, WomensHealth.gov offers activities that you can engage in depending on the age group…
Cramps are a symptom of many women’s menstrual cycles. They cause mild to extreme discomfort that can be hard to get past. Although some women are able to take a Motrin and go about their day with ease, others cannot and require additional treatment options to help alleviate their pain.…
Pregnancy offers many joys. It has its own share of worries, too. From the date of conception to the date of delivery, many things happen to a woman’s body. That’s why it’s important to recognize the signs that are attributed to pregnancy dangers. It’s how women avoid miscarriage and other…
Now that spring is almost here, it’s time to start thinking about all the things you can do to feel better about yourself, your health, and your lifestyle. In addition to decluttering your home by spring cleaning, you should come up with a spring health care checklist. Crossing items of…
If you’re new to Apple Valley and female, chances are you’ll need to see an OBGYN. If you haven’t found a medical professional to go to, consider meeting with and getting to know Dr. Ahmadinia of OBGYN High Desert. He performs many services from prescribing birth control to administering pregnancy…
February is International Prenatal Infection Month. The yearly initiative aims to make mothers aware of the dangers of prenatal infections and encourage them to seek prenatal care through a trusted OBGYN. Taking preventative measures to protect infants from illness while in the womb is the priority of Dr. Ahmadinia of…
When it comes to seeking quality care, many women choose to see Dr. Ahmadinia of OBGYN High Desert. Doing so enables patients to receive the best level of care available. The caring and attentive OBGYN has one mission, and that is to take good care of the patients that come…
As a newly pregnant woman, you likely have a lot on your mind. When you go in for your first appointment with your OBGYN during your pregnancy, you’ll have some questions that you want answered. Having Dr. Ahmadinia explain some things to you and offer advice at the time of…
With 2018 almost here, it’s time to start thinking about how actions create your reality. If you want to experience a happier, healthier year, there are many things you can do. The first is adopting the right mindset. Once you’ve realized how many choices you’re faced with each day, you…
If you’re looking for ways to make the upcoming year exceptional, there are many things you can do. For example, the habits that you adopt today can significantly change your life for the better. By changing the negative habits you have and replacing them with positive, intention-filled actions, you’re able…
Eating healthy has its benefits. This especially true when you’re carrying a child. The baby is dependent on you for nutrition. Choose the wrong foods, and you’ll know right away what a bad decision you made. You may be rewarded with heartburn or indigestion because of your food selection. Here…
