Good nutrition is imperative to good health especially when you’re pregnant. Learning how to cultivate healthy habits around food helps you prevent unnecessary weight gain and give your baby the best start from the moment of conception so they grow and thrive in the womb. The food that you eat…
The month of April is Sexually Transmitted Infections (STI) Awareness Month. The annual initiative raises awareness about the transmission, treatment, and prevention of STIs. There is never a better time than now to take charge of your sexual health. Through the spreading of knowledge, you can avoid the spreading of…
With spring fast approaching, it’s time to think about developing a sense of growth and renewal. You can do this through the cultivation of new healthy habits. Among the most important is to develop a trusting relationship with your OBGYN. Doing so enables you to ask the right questions and…
Did you know that March is National Nutrition Month? The annual initiative promotes healthy eating practices through nutrient-rich foods. If you struggle in this area and need additional support, Dr. Ahmadinia of OBGYN High Desert is a great resource. He offers sound advice that helps you get adequate nutrition so…
February 14th through the 21st is Condom Week in the United States. The annual initiative emphasizes the importance of safe sex. It begins on Valentine’s Day and lasts for a week. It’s a good time to talk about sexual health, birth control, and STD prevention with your OBGYN so you…
Love is in the air in February. That’s what makes it the perfect time to see your OBGYN for an STD screening and to discuss birth control options with a medical professional. Your love life can blossom without the fear of disease or unplanned pregnancy changing your lifestyle. Dr. Ahmadinia…
With a new year comes plenty of opportunities to change your ways. If you’re looking to have a better experience with your health in 2019, there are things you can do to make that happen. From the relatively easy to the routine, you’ve got options that enhance your lifestyle and…
If you’re pregnant, one of the most exciting things you get to do while planning for your baby is to name them. If you’re not waiting for a gender reveal party to learn the sex of your baby and know that you are having either a girl or boy, you…
So, a pregnancy test has confirmed your suspicions. You’re pregnant for the first time and want to do everything you can to make sure that you and your baby remain healthy. What steps do you take to protect your mental and physical health? How often will you need to see…
With New Year’s Day fast approaching, it’s time to start thinking about how different your life could be if you changed some of the things that you currently do. You don’t need to wait until January 1st to take action, however. You can start planning your transformation today. That way,…
With the holiday season fast approaching, women may find themselves busier than usual. That’s why we cannot emphasize the idea of self-care enough. Too many women put their needs last and it can have disastrous results. Before you cancel your appointment with OBGYN High Desert because you simply can’t squeeze…
Prematurity Awareness Month takes place each year in November. The annual initiative was created to raise awareness about the causes of prematurity and the needs of premature babies. As a woman who wants to grow her family, it’s important to know everything there is about the subject so that you…
