Now that spring is in full effect, it’s time to start thinking about ways to take excellent care of yourself. Among the easiest and most effective is to schedule regular appointments with your OBGYN for annual check-ups and routine visits. That way, you’ll always have a clean bill of health and be able to know…
Good nutrition is imperative to good health especially when you’re pregnant. Learning how to cultivate healthy habits around food helps you prevent unnecessary weight gain and give your baby the best start from the moment of conception so they grow and thrive in the womb. The food that you eat becomes a part of you…
The month of April is Sexually Transmitted Infections (STI) Awareness Month. The annual initiative raises awareness about the transmission, treatment, and prevention of STIs. There is never a better time than now to take charge of your sexual health. Through the spreading of knowledge, you can avoid the spreading of infections and diseases by practicing…
With spring fast approaching, it’s time to think about developing a sense of growth and renewal. You can do this through the cultivation of new healthy habits. Among the most important is to develop a trusting relationship with your OBGYN. Doing so enables you to ask the right questions and get support from the medical…
February 14th through the 21st is Condom Week in the United States. The annual initiative emphasizes the importance of safe sex. It begins on Valentine’s Day and lasts for a week. It’s a good time to talk about sexual health, birth control, and STD prevention with your OBGYN so you can have your questions answered…