Having Twins?
When a woman finds out that she is expecting, she experiences a wide range of emotions. Some might at first feel fearful, nervous or anxious, while others may be overjoyed about the life that is growing inside of them.
Weight Management During Pregnancy
One of the largest side effects of pregnancy is weight gain, and it is often the side effect that High Desert women dread the most. It is important for women to understand that weight gain is an essential part of pregnancy, but it’s important to manage your weight gain. There is a healthy way to…
Rest During Your Pregnancy
A pregnant woman may be feeling different emotions and physical symptoms at various stages of her pregnancy. However, one symptom is almost always looming around the corner, and that symptom is fatigue. Fatigue during pregnancy is quite normal and is typically caused because of erratic hormones, physical changes to the body and anemia. High Desert…
Prenatal Ultrasound
Ultrasound A prenatal ultrasound is a routine procedure that is performed at least once and sometimes more than once during each woman’s pregnancy. Many women in the High Desert region look forward to their prenatal ultrasound appointments, because it gives them a chance to catch a glimpse of the growing baby inside their body. At…
Benefits of Prenatal Yoga
Excercise Prenatal yoga is a form of yoga practice that is specially designed for expectant mothers. Throughout High Desert, many women decide that this is an activity that they would like to try during their pregnancy. Most prenatal yoga programs are safe for women throughout their entire pregnancy, whether they are in the first, second…