Women don’t look forward to annual gynecologist visits, yet they’re required for good health. It’s awkward and embarrassing to speak up or recollect your questions during the exam. However, your doctor is a great source of health prevention knowledge. Gynecologists are often asked these seven questions. What Tests or Screenings Should I Get This Year?…
After giving birth, the postpartum phase lasts until your body is essentially back to how it was before the pregnancy, usually lasting 6–8 weeks. The postpartum phase alters your body and mind. You are also adjusting to motherhood. You and your partner must also learn how to care for your newborn and adjust to your…
September is Baby Safety Month. There’s no better time than the present to think about your baby’s health, safety, and well-being. With the help of your Apple Valley OBGYN, you’re able to do just that easily. You get the help that you need with things that could impact your baby negatively by raising awareness about…
November 13th is World Kindness Day. The annual initiative encourages people worldwide to be kind. There are many ways that you can extend kindness to others. To help you get started, we created this short guide for you to refer to this World Kindness Day. You can easily change your community and the planet one…
With fall fast approaching, it’s time for different types of self-care. Your needs change with each season. That’s why it’s so important to develop a plan that accounts for the physical changes in the environment you’re living in. Fall weather is distinctly different in most parts of the nation than it is in the spring…