Self-Care for the Pregnant Woman | Victorville OBGYN Center

Self-Care for the Pregnant Woman

The maternal instinct is even stronger when you’re pregnant, so you’re likely to find yourself putting the needs of others before your own. Although it’s often habitual, you need to start caring for yourself regularly so you’ll be in even better condition to do so for others once your baby has arrived. Here are some…

The Benefits of Exercise During Pregnancy

The Benefits of Exercise During Pregnancy

Reza Ahmadinia OBGYN is proud to provide Obstetrics and Gynecology care to the women of Apple Valley in the High Desert area. At Reza Ahmadinia OBGYN, Dr. Ahmadinia believes exercise, diet, and a healthy weight is an excellent way for Obstetrics patients to maintain good health throughout their pregnancy.

Benefits of Prenatal Yoga

Benefits of Prenatal Yoga

Excercise Prenatal yoga is a form of yoga practice that is specially designed for expectant mothers. Throughout High Desert, many women decide that this is an activity that they would like to try during their pregnancy. Most prenatal yoga programs are safe for women throughout their entire pregnancy, whether they are in the first, second…