Being pregnant can be one of the most joyous experiences that you have in your lifetime. There’s something incredible about knowing that you’re bringing a life into the world. If you want to give your baby the best care possible, you must learn some prenatal tips first thing. That way, you’re not unintentionally putting your…
The world has taken a dramatic turn in the past few weeks. Things that weren’t an issue are now warnings that could potentially save your life. While sheltering in place, there is no need to feel stressed and fearful. There is a lot you can do, with the most important being that you stay at…
Spring is a great time to step up your self-care practice. There are plenty of opportunities to make improvements to your daily routine. You can include more of the types of activities and habits that make you feel your best physically and mentally. Taking Good Care of Yourself Requires a Commitment from You When you…
With fall fast approaching, you’ve likely noticed some seasonal changes in your body. It may be in the form of temperature regulation or food cravings. It could even be in activity level as cooler weather makes more ideal conditions for exercising. Whatever the case may be, you’ve got it in your mind to be healthier…
If you’re pregnant, congratulations! We want to be the first to say how absolutely thrilled we are for you. As a clinic that specializes in the care of women, we see a lot of mothers throughout the year. We want you to know that you’re in excellent hands when you come to OBGYN High Desert…