Counting The Kicks

Counting the Kicks

Pregnancy is filled with many milestone moments, but none quite as magical as those first tiny flutters within an expectant mother’s belly. This is a moment that many High Desert women dream about when they first find out they are pregnant, and soon enough they will be feeling so many movements inside of them they…

Prenatal Ultrasound

Prenatal Ultrasound

Ultrasound A prenatal ultrasound is a routine procedure that is performed at least once and sometimes more than once during each woman’s pregnancy. Many women in the High Desert region look forward to their prenatal ultrasound appointments, because it gives them a chance to catch a glimpse of the growing baby inside their body. At…

Benefits of Prenatal Yoga

Benefits of Prenatal Yoga

Excercise Prenatal yoga is a form of yoga practice that is specially designed for expectant mothers. Throughout High Desert, many women decide that this is an activity that they would like to try during their pregnancy. Most prenatal yoga programs are safe for women throughout their entire pregnancy, whether they are in the first, second…