World Hepatitis Day takes place on July 28, 2018. The annual initiative is meant to raise awareness and discuss the prevention of hepatitis, a liver infection that can be classified as A, B or C. Hepatitis is spread by drug usage through the sharing of dirty needles, alcohol use, and sexual activity. Some underlying medical…
With summer fast approaching, you’ve likely got warm weather activities on the brain. If all you can think about is spending time outdoors in the sun, you’re not alone. Many people can’t wait to get their fair share of vitamin D. If this sounds like you, there are some things you can do in preparation…
Self-care is healthcare. It’s deserving of your time because it helps you feel so good. When you’re at your best, you’re more compelled to help others. You’re better equipped to do so, too. Here is how to be better to yourself in five easy steps: Listen to and respond to your body’s cues. If you’re…
National Women’s Health Week (NWHW) is an annual initiative that takes place in May. This year’s celebration is scheduled for May 13th-19th, 2018. Opportunities exist for you to educate and advocate for yourself and others. In fact, WomensHealth.gov offers activities that you can engage in depending on the age group you fall into. There are…
Now that spring is almost here, it’s time to start thinking about all the things you can do to feel better about yourself, your health, and your lifestyle. In addition to decluttering your home by spring cleaning, you should come up with a spring health care checklist. Crossing items of the list help you be…