Summer Self-Care Tips for Pregnant Women | High Desert Obstetrics & Gynecology

Summer Self-Care Tips for Pregnant Women

The heat of the summer can take its toll on any woman, especially if they’re pregnant. If you’re planning on spending any length of time outdoors during the hottest months of the year, there are some things you’ll want to do to protect yourself. Putting you and your baby’s needs first is essential because it…

How to Prepare Yourself for Labor | Apple Valley Pregnancy Preparation

How to Prepare Yourself for Labor

There are many fears that come with pregnancy and delivering a baby. They’re not without merit, which is why we’re addressing them today in the blog. Knowing the facts about what takes place during the laboring process is key because it eases your mind about the things that will happen to your body as it…