Taking Care of Long Term Stress | Apple Valley Obstetrics & Gynecology

Taking Care of Long Term Stress

Long-term stress takes its toll on your mind, body, and soul. It interferes with your relationships and makes you do things out of character. It causes a myriad of health problems and can contribute to academic, financial, professional, familial, and legal woes. If you feel like stress has a stronghold on you, you’re not alone.…

Overcoming Stress During Pregnancy | Apple Valley OBGYN Clinic

Overcoming Stress During Pregnancy

For most women, a normal amount of stress during pregnancy is perfectly safe. In cases of severe stress due to the mental pressure or depression, abuse, being injured in a traumatic way, etc. can lead to premature labor and other complications. It is unlikely that any of the above for mentioned things will happen to…