Staying Hydrated While Pregnant | Apple Valley Gynecology & Obstetrics

Staying Hydrated While Pregnant

Did you know it is crucial to stay hydrated throughout your pregnancy? For many reasons, you need to ensure that you consume enough water in order to support the expansion of your blood volume. Staying hydrated will also help with the renewal of amniotic fluid, kidney and liver function, breast milk production, and much more.…

Nutrition Breast Feeding Tips for New Moms

Nutrition: Breast Feeding Tips for New Moms

Congratulations on your beautiful new bundle of joy! Unfortunately, you may have noticed that he or she did not come with an instruction book. That’s okay because at Reza Ahmadinia OBGYN, Dr. Ahmadinia and his staff are more than happy to help you and all new moms who are planning on breastfeeding. Planning a healthy…

Healthy Diet for Pregnant Women

Healthy Diet for Pregnant Women

What a pregnant woman eats and drinks is the baby’s only source of nutrition. Therefore, Dr. Ahmadinia recommends her patients add an assortment of healthy foods and beverages to their diet, to keep them and their baby in good health during the pregnancy. A growing baby needs a lot of important nutrients for proper development…