Monthly Archives: October 2019

10 Fall-Themed Self-Care Ideas for You to Try

Self-care isn’t a trendy phrase that will eventually fade away. It’s a concept that encompasses caring for your entire self in a personal and meaningful way. At OBGYN High Desert, we encourage you to develop a self-care routine that includes regular gynecological examinations, exercise, a healthy diet, and plenty of sleep. Each contributes to your health and makes it so you feel like pursuing other acts of self-care each day.

Here are ten fall-themed self-care ideas […]

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October 11th, 2019|OBGYN News|

5 Ways to Make a Difference During Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. It’s more than just a sea of pink ribbons, however. It provides you with the opportunity to make a real difference in the lives of women nationwide. Through your direct actions, you can encourage change in the world by taking the deadly disease head-on and advocating for women of all ages who may be affected by it at some point in their lives.
What You Can Do Today to Raise […]

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October 4th, 2019|OBGYN News|