Monthly Archives: December 2015

Staying Hydrated While Pregnant

Did you know it is crucial to stay hydrated throughout your pregnancy? For many reasons, you need to ensure that you consume enough water in order to support the expansion of your blood volume. Staying hydrated will also help with the renewal of amniotic fluid, kidney and liver function, breast milk production, and much more.
Choose Liquids Wisely
A big part of the battle with staying hydrated while pregnant comes down to choosing your liquids wisely. Even […]

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December 21st, 2015|OBGYN News|

Great Snacks to Have Around While Pregnant

Did you know that while pregnant your body only truly needs an extra 300 calories per day during your second trimester? So it’s not exactly eating for two as the old adage might say. That being said you are going to be probably a little more hungry while you are pregnant. It varies for every woman. Some are starving all the time, right from the minute the stick turns blue while others are so sick […]

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December 16th, 2015|OBGYN News|