Pregnancy is one of the most amazing times in a woman’s life. You body changes and grows to support the new little life you are nourishing. The question is how much weight should you gain during your pregnancy. Many women literately believe that because they are “eating for two” that they can and should eat everything and anything they want. That is not true, you should only gain 25-30 pounds that is an average of […]
One of the largest side effects of pregnancy is weight gain, and it is often the side effect that High Desert women dread the most. It is important for women to understand that weight gain is an essential part of pregnancy, but it’s important to manage your weight gain.
There is a healthy way to gain weight and an unhealthy way to do so. The most important thing that pregnant women in Apple Valley need to […]