What Is A Healthy Weight While Pregnant

What Is a Healthy Weight While Pregnant

Pregnancy is one of the most amazing times in a woman’s life. You body changes and grows to support the new little life you are nourishing. The question is how much weight should you gain during your pregnancy. Many women literately believe that because they are “eating for two” that they can and should eat…

Weight Management During Pregnancy

Weight Management During Pregnancy

One of the largest side effects of pregnancy is weight gain, and it is often the side effect that High Desert women dread the most. It is important for women to understand that weight gain is an essential part of pregnancy, but it’s important to manage your weight gain. There is a healthy way to…