Celebrate Family Health and Fitness Day | OBGYN High Desert

Celebrate Family Health and Fitness Day

June 13, 2020, is Family Health and Fitness Day. What do you have planned for the occasion? The annual initiative promotes health and fitness as a lifestyle. After sheltering-at-home for weeks to months at a time, you may be more than ready to spend some time outdoors in your backyard pool or on your deck,…

A Healthy Pregnancy Starts with You | OBGYN High Desert Dr. Ahmadinia

A Healthy Pregnancy Starts with You

Being pregnant can be one of the most joyous experiences that you have in your lifetime. There’s something incredible about knowing that you’re bringing a life into the world. If you want to give your baby the best care possible, you must learn some prenatal tips first thing. That way, you’re not unintentionally putting your…

Do you Have A Birth Plan

Do You Have a Birth Plan?

At Reza Ahmadinia OBGYN, we recommend that expectant mothers in the High Desert region create a birth plan to share with their medical care team. A birth plan is an outline of the desires and wishes of the mother during her labor, delivery and postpartum experience. It is beneficial for Apple Valley women to develop…