Archives for December 2018 | OBGYN High Desert

Things Pregnant Women Do to Stay Healthy

So, a pregnancy test has confirmed your suspicions. You’re pregnant for the first time and want to do everything you can to make sure that you and your baby remain healthy. What steps do you take to protect your mental and physical health? How often will you need to see your OBGYN?

Here are some of the things pregnant women do to stay healthy:

They take a prenatal vitamin. Folate prevents birth defects such […]

December 10th, 2018|OBGYN News|

Five New Year Health Practices to Start Today

With New Year’s Day fast approaching, it’s time to start thinking about how different your life could be if you changed some of the things that you currently do. You don’t need to wait until January 1st to take action, however. You can start planning your transformation today. That way, when 2019 rolls around, you’ll already have created some healthy habits to get the new year started out on the right foot.

Here are five […]