Did you know that biking to work provides you with many benefits? If you didn’t, you should consider the impact that biking has on the planet. It’s far healthier for you to ride somewhere than it is to drive there. You’re not burning fossil fuels, and you’re getting some much-needed exercise, too! Bike to Work…
With Earth Day right around the corner, we felt it was the perfect time to discuss reducing your carbon footprint by making your self-care routine greener. There are things you can do on April 22 and every day following it to improve how you consume products and make an imprint on the world. Here, we’ll…
In addition to being physically healthy, you’ll want to be mentally healthy, too. Focusing on your mental health and overall well-being ensures that you’re in a position to take good care of yourself. It allows you to tune into your body, listen to its cues, and do what you can to fix any imbalances before…