Benefits of a Prenatal Massage

Benefits of a Prenatal Massage

Pregnant women take on a lot of addition stress during this exciting time. Their bodies are going through extreme changes physically, that leave them feeling exhausted and worn out at the end of the day. Their emotions are off-kilter, and they may find themselves feeling excited, anxious, weepy, and happy all at the same time.

Expectations for the Second Trimester | OBGYN High Desert

Expectations for the Second Trimester

The second trimester is often one of the most wonderful times of a woman’s pregnancy. At this point, most High Desert women have worked past the symptoms associated with the first trimester, such as nausea, vomiting and fatigue, and can begin enjoying their pregnancy. Apple Valley women who are expecting should understand what changes to…