Obstetrics

The Best Foods for Pregnant Women to Eat

Good nutrition is imperative to good health especially when you’re pregnant. Learning how to cultivate healthy habits around food helps you prevent unnecessary weight gain and give your baby the best start from the moment of conception so they grow and thrive in the womb. The food that you eat becomes a part of you and your unborn child’s body, so it’s important to choose wisely.
What to Shop for, Prepare, and Eat
What you […]

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April 9th, 2019|OBGYN News|

April is Sexually Transmitted Infections Awareness Month

The month of April is Sexually Transmitted Infections (STI) Awareness Month. The annual initiative raises awareness about the transmission, treatment, and prevention of STIs. There is never a better time than now to take charge of your sexual health. Through the spreading of knowledge, you can avoid the spreading of infections and diseases by practicing safe sex every time you engage in intercourse with a sexual partner.
The Most Common STIs Women Get
There are […]

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April 2nd, 2019|OBGYN News|

Five Healthy Practices to Adopt in 2019

With a new year comes plenty of opportunities to change your ways. If you’re looking to have a better experience with your health in 2019, there are things you can do to make that happen. From the relatively easy to the routine, you’ve got options that enhance your lifestyle and make you feel better than you have before. As healthcare providers, we’re well-versed on the subject and want to offer you some suggestions you may […]

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January 11th, 2019|OBGYN News|

The Most Popular Baby Boy and Girl Names for 2019

If you’re pregnant, one of the most exciting things you get to do while planning for your baby is to name them. If you’re not waiting for a gender reveal party to learn the sex of your baby and know that you are having either a girl or boy, you can start coming up with name ideas for your little one. Knowing which names are popular can help you decide which first and middle name […]

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January 4th, 2019|OBGYN News|

Things Pregnant Women Do to Stay Healthy

So, a pregnancy test has confirmed your suspicions. You’re pregnant for the first time and want to do everything you can to make sure that you and your baby remain healthy. What steps do you take to protect your mental and physical health? How often will you need to see your OBGYN?

Here are some of the things pregnant women do to stay healthy:

They take a prenatal vitamin. Folate prevents birth defects such […]

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December 10th, 2018|OBGYN News|