With summer fast approaching, you’ve likely got warm weather activities on the brain. If all you can think about is spending time outdoors in the sun, you’re not alone. Many people can’t wait to get their fair share of vitamin D. If this sounds like you, there are some things you can do in preparation…
Self-care is healthcare. It’s deserving of your time because it helps you feel so good. When you’re at your best, you’re more compelled to help others. You’re better equipped to do so, too. Here is how to be better to yourself in five easy steps: Listen to and respond to your body’s cues. If you’re…
National Women’s Health Week (NWHW) is an annual initiative that takes place in May. This year’s celebration is scheduled for May 13th-19th, 2018. Opportunities exist for you to educate and advocate for yourself and others. In fact, WomensHealth.gov offers activities that you can engage in depending on the age group you fall into. There are…
If you’re new to Apple Valley and female, chances are you’ll need to see an OBGYN. If you haven’t found a medical professional to go to, consider meeting with and getting to know Dr. Ahmadinia of OBGYN High Desert. He performs many services from prescribing birth control to administering pregnancy tests and 3D/4D sonograms for…
February is International Prenatal Infection Month. The yearly initiative aims to make mothers aware of the dangers of prenatal infections and encourage them to seek prenatal care through a trusted OBGYN. Taking preventative measures to protect infants from illness while in the womb is the priority of Dr. Ahmadinia of OBGYN High Desert. Types of…