Self-Care for the Pregnant Woman | Victorville OBGYN Center

Self-Care for the Pregnant Woman

The maternal instinct is even stronger when you’re pregnant, so you’re likely to find yourself putting the needs of others before your own. Although it’s often habitual, you need to start caring for yourself regularly so you’ll be in even better condition to do so for others once your baby has arrived. Here are some…

Overcoming Stress During Pregnancy | Apple Valley OBGYN Clinic

Overcoming Stress During Pregnancy

For most women, a normal amount of stress during pregnancy is perfectly safe. In cases of severe stress due to the mental pressure or depression, abuse, being injured in a traumatic way, etc. can lead to premature labor and other complications. It is unlikely that any of the above for mentioned things will happen to…

Healthy Diet for Pregnant Women

Healthy Diet for Pregnant Women

What a pregnant woman eats and drinks is the baby’s only source of nutrition. Therefore, Dr. Ahmadinia recommends her patients add an assortment of healthy foods and beverages to their diet, to keep them and their baby in good health during the pregnancy. A growing baby needs a lot of important nutrients for proper development…