June 13, 2020, is Family Health and Fitness Day. What do you have planned for the occasion? The annual initiative promotes health and fitness as a lifestyle. After sheltering-at-home for weeks to months at a time, you may be more than ready to spend some time outdoors in your backyard pool or on your deck,…
Being pregnant can be one of the most joyous experiences that you have in your lifetime. There’s something incredible about knowing that you’re bringing a life into the world. If you want to give your baby the best care possible, you must learn some prenatal tips first thing. That way, you’re not unintentionally putting your…
A global pandemic is a reason for alarm. It’s never been more critical than now to take good care of yourself physically, mentally, and emotionally. You and your family’s health is dependent on your ability to care for yourself. What You Need to Do to Avoid Becoming Ill The highly contagious nature of the virus…
National Women’s Health Week takes place May 10-16, 2020. What better time to get involved in raising awareness of women’s health? Routine visits to OBGYN High Desert can prevent a myriad of diseases from worsening. You can take preventative measures through regular health screenings performed by Dr. Ahmadinia and his staff. Don’t put off a…
The world has taken a dramatic turn in the past few weeks. Things that weren’t an issue are now warnings that could potentially save your life. While sheltering in place, there is no need to feel stressed and fearful. There is a lot you can do, with the most important being that you stay at…