Love is in the air in February. That’s what makes it the perfect time to see your OBGYN for an STD screening and to discuss birth control options with a medical professional. Your love life can blossom without the fear of disease or unplanned pregnancy changing your lifestyle. Dr. Ahmadinia of OBGYN High Desert informs and empowers his patients so they’re able to make the right decision for themselves concerning their sexual health and overall […]
With a new year comes plenty of opportunities to change your ways. If you’re looking to have a better experience with your health in 2019, there are things you can do to make that happen. From the relatively easy to the routine, you’ve got options that enhance your lifestyle and make you feel better than you have before. As healthcare providers, we’re well-versed on the subject and want to offer you some suggestions you may […]
With New Year’s Day fast approaching, it’s time to start thinking about how different your life could be if you changed some of the things that you currently do. You don’t need to wait until January 1st to take action, however. You can start planning your transformation today. That way, when 2019 rolls around, you’ll already have created some healthy habits to get the new year started out on the right foot.
Here are five […]
With the holiday season fast approaching, women may find themselves busier than usual. That’s why we cannot emphasize the idea of self-care enough. Too many women put their needs last and it can have disastrous results. Before you cancel your appointment with OBGYN High Desert because you simply can’t squeeze another activity into your schedule, consider how important it is to see your gynecologist regularly. Doing so prevents disease, provides you with sound advice concerning […]
Self-care is healthcare. It’s deserving of your time because it helps you feel so good. When you’re at your best, you’re more compelled to help others. You’re better equipped to do so, too.
Here is how to be better to yourself in five easy steps:
Listen to and respond to your body’s cues. If you’re tired, rest. If you’re hungry, eat. If you’re thirsty, drink. Don’t postpone these activities because they can negatively affect your health […]