June 13, 2020, is Family Health and Fitness Day. What do you have planned for the occasion? The annual initiative promotes health and fitness as a lifestyle. After sheltering-at-home for weeks to months at a time, you may be more than ready to spend some time outdoors in your backyard pool or on your deck,…
There are many different forms of cancer that women can get in their lifetime. That’s why it’s very important to make cancer screenings a regular part of your healthcare regimen. By doing so, you can save your life by discovering cancerous cells in your body and treat them before the disease worsens. Breast, Ovarian, and…
With New Year’s Eve fast approaching, it’s time to start thinking about how you’ll make 2020 different. Coming up with a few resolutions is common for most people. It allows them to evaluate what went right the prior year and what needed improvement. Most people have at least one health-related resolution on their list. You,…
Good health is an asset. It allows you to do everything you set out to do in life. It gives you an advantage because you have the strength, stamina, and desire to live the life of your dreams. When you’re healthy physically and mentally, few things get in your way. You have the self-confidence needed…
September is Ovarian Cancer Awareness Month. The annual initiative centers on a single form of cancer that occurs in the ovaries of women of all ages. Without the right education and treatment options, the disease is deadly. According to the American Cancer Society, close to 22,530 women receive the news that they have been diagnosed…