Pregnancy Superfoods

Pregnancy Superfoods

Women are often heard telling others that they are “eating for two” while they are pregnant. This may be true, but it doesn’t mean that women should be indulging in double the portions of ice cream, pickles and their favorite junk food.

Balancing your Diet While Pregnant

Balancing Your Diet While Pregnant

Pregnancy is an amazing time of change and growth — in more ways than one. While many women live by the motto “eating for two” during their nine months of pregnancy, it’s important to balance those cravings with healthy, nutritious choices. At Reza Ahmadinia OBGYN, we work with expectant mothers in the High Desert area…