Overcoming Stress During Pregnancy | Apple Valley OBGYN Clinic

Overcoming Stress During Pregnancy

For most women, a normal amount of stress during pregnancy is perfectly safe. In cases of severe stress due to the mental pressure or depression, abuse, being injured in a traumatic way, etc. can lead to premature labor and other complications. It is unlikely that any of the above for mentioned things will happen to…

Nutrition Breast Feeding Tips for New Moms

Nutrition: Breast Feeding Tips for New Moms

Congratulations on your beautiful new bundle of joy! Unfortunately, you may have noticed that he or she did not come with an instruction book. That’s okay because at Reza Ahmadinia OBGYN, Dr. Ahmadinia and his staff are more than happy to help you and all new moms who are planning on breastfeeding. Planning a healthy…

Healthy Diet for Pregnant Women

Healthy Diet for Pregnant Women

What a pregnant woman eats and drinks is the baby’s only source of nutrition. Therefore, Dr. Ahmadinia recommends her patients add an assortment of healthy foods and beverages to their diet, to keep them and their baby in good health during the pregnancy. A growing baby needs a lot of important nutrients for proper development…

What Is A Healthy Weight While Pregnant

What Is a Healthy Weight While Pregnant

Pregnancy is one of the most amazing times in a woman’s life. You body changes and grows to support the new little life you are nourishing. The question is how much weight should you gain during your pregnancy. Many women literately believe that because they are “eating for two” that they can and should eat…