November 13th is World Kindness Day. The annual initiative encourages people worldwide to be kind. There are many ways that you can extend kindness to others. To help you get started, we created this short guide for you to refer to this World Kindness Day. You can easily change your community and the planet one…
Holiday stress is debilitating. It can ruin your plans and cause you not to enjoy your big celebrations. If you find yourself stressing this holiday season, there are things you can do immediately to prevent problems from worsening. Having plans in place prevents meltdowns from occurring from having too many things to do and not…
October is Breast Cancer Awareness Month. It’s a time where conversations about breast cancer prevention, detection, and treatment options are discussed frequently by people. If you want to make a difference in the lives of women worldwide, use your online platform to promote the initiative and do your part to fundraise for excellent organizations across…
In addition to being physically healthy, you’ll want to be mentally healthy, too. Focusing on your mental health and overall well-being ensures that you’re in a position to take good care of yourself. It allows you to tune into your body, listen to its cues, and do what you can to fix any imbalances before…
The Foundation for Women’s Cancer sponsors an annual awareness event in September. It helps spread the word and seek treatment options for gynecologic cancers such as cervical and ovarian. In addition, it provides guidance and resources that educate the public about the dangers of the diseases and the steps required to prevent such cancers from…