Self-care is a subject we’ve talked about in-depth before. It’s a gift you give yourself that enhances your physical, mental, emotional, social, financial, or spiritual well-being. It takes into account your ever-changing needs and makes it possible for you to address them at any given moment. It helps you build a toolbox of options that…
By giving yourself the gift of good health, you’re able to make this Valentine’s Day extra special. You increase your happiness and longevity in the process. It helps you set a high standard by which you live, too, making it easier for you to fulfill your obligations and take care of the people in your…
So, you confirmed that you’re pregnant. Congratulations on the new addition to your family! We’re happy to hear your news and ready to assist you with your pregnancy. Our team of professionals provides you with access to the most up-to-date medical and nutritional information so that you and your little one are as healthy as…
Of all the resolutions you can make this year, good health and longevity top the list. If you’re not healthy, you can’t achieve all the things you’ve set out to do. Making it a point to have regular scheduled exams and appointments with your OBGYN is not only recommended, but it’s also essential. Without a…
National Birth Defects Prevention Month takes place in January. It’s an opportunity to bring awareness to the different birth defects that occur during pregnancy or childbirth. If you’re a pregnant woman, it’s more important now than ever to take a good prenatal vitamin. Your OBGYN will recommend brands that they feel are best for you…