New Years Resolution

Getting into the Good Habit of Taking Care of You in 2018

If you’re looking for ways to make the upcoming year exceptional, there are many things you can do. For example, the habits that you adopt today can significantly change your life for the better. By changing the negative habits you have and replacing them with positive, intention-filled actions, you’re able to accomplish everything you set out to do.
Here are some good habits that allow you to take better care of yourself in 2018:

Exercise regularly. […]

December 18th, 2017|OBGYN News|

Stress-Free Ways to Approach the New Year

Stress is a killer. It leads to a myriad of healthcare issues for women. If you’re undergoing a lot of stress and have felt changes in your body, it’s time to have them checked out. Dr. Ahmadinia of OBGYN High Desert can help you determine what it is that is causing your pain or changes.

Here are some stress-free ways to approach the New Year:

Know that it’s ok not to do it all. You can […]

December 23rd, 2016|OBGYN News|

Make Women’s Health Care Part of Your 2017

If you’re looking to make 2017 your healthiest year yet, there are a number of things you can do. Among the most important is to schedule regular appointments with your medical doctor as well as your OBGYN to address any issues that are going on with your body. This allows you to ask questions and come up with a plan based on your primary physician and OBGYN’s suggestions.

Preparing for Healthy Pregnancies
If you want to have […]

December 16th, 2016|OBGYN News|