Hesperia

Five Healthy Practices to Adopt in 2019

With a new year comes plenty of opportunities to change your ways. If you’re looking to have a better experience with your health in 2019, there are things you can do to make that happen. From the relatively easy to the routine, you’ve got options that enhance your lifestyle and make you feel better than you have before. As healthcare providers, we’re well-versed on the subject and want to offer you some suggestions you may […]

January 11th, 2019|OBGYN News|

The Most Popular Baby Boy and Girl Names for 2019

If you’re pregnant, one of the most exciting things you get to do while planning for your baby is to name them. If you’re not waiting for a gender reveal party to learn the sex of your baby and know that you are having either a girl or boy, you can start coming up with name ideas for your little one. Knowing which names are popular can help you decide which first and middle name […]

January 4th, 2019|OBGYN News|

Things Pregnant Women Do to Stay Healthy

So, a pregnancy test has confirmed your suspicions. You’re pregnant for the first time and want to do everything you can to make sure that you and your baby remain healthy. What steps do you take to protect your mental and physical health? How often will you need to see your OBGYN?

Here are some of the things pregnant women do to stay healthy:

They take a prenatal vitamin. Folate prevents birth defects such […]

December 10th, 2018|OBGYN News|

Five Ways Women Can Have a Safer and Healthier Holiday Season

With the holiday season fast approaching, women may find themselves busier than usual. That’s why we cannot emphasize the idea of self-care enough. Too many women put their needs last and it can have disastrous results. Before you cancel your appointment with OBGYN High Desert because you simply can’t squeeze another activity into your schedule, consider how important it is to see your gynecologist regularly. Doing so prevents disease, provides you with sound advice concerning […]

November 16th, 2018|OBGYN News|

November is Prematurity Awareness Month

Prematurity Awareness Month takes place each year in November. The annual initiative was created to raise awareness about the causes of prematurity and the needs of premature babies. As a woman who wants to grow her family, it’s important to know everything there is about the subject so that you can avoid delivering a child prematurely. This month’s blog is dedicated to informing you about premature delivery, why it happens, and the problems it can […]

November 9th, 2018|OBGYN News|