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Getting into the Good Habit of Taking Care of You in 2018

If you’re looking for ways to make the upcoming year exceptional, there are many things you can do. For example, the habits that you adopt today can significantly change your life for the better. By changing the negative habits you have and replacing them with positive, intention-filled actions, you’re able to accomplish everything you set out to do.
Here are some good habits that allow you to take better care of yourself in 2018:

Exercise regularly. […]

December 18th, 2017|OBGYN News|

Your Healthy Pregnancy Guide

Eating healthy has its benefits. This especially true when you’re carrying a child. The baby is dependent on you for nutrition. Choose the wrong foods, and you’ll know right away what a bad decision you made. You may be rewarded with heartburn or indigestion because of your food selection.
Here are some tips that make healthy eating easier for you while pregnant:

Eat as many fresh fruits and vegetables as you can. Make sure that your […]

December 11th, 2017|OBGYN News|

Don’t Let the Holiday Rush Take Its Toll on You

With the holidays fast approaching, it can be very easy to get stressed out or forget to do things to take good care of yourself. Rather put yourself in that predicament, why not engage in some deep breathing and mindfulness so that you’re able to focus on your health and well-being before you launch into your To Do List for the holidays.
Ways to Make Yourself Feel Good
There are many ways to help yourself feel good. […]

November 10th, 2017|OBGYN News|

What’s Causing My Pelvic Pain?

Pelvic pain is a common issue treated by an OBGYN. If you have experienced persistent, pain in your pelvis, you’ll want to see Dr. Ahmadinia right away. You won’t want to wait until it’s unbearable to walk, sit or lay down before you schedule an appointment with the OBGYN.

Pelvic Pain May Be Caused by These Common Conditions and Diseases
There are many things that may be causing your pelvic pain. Here are a few of the […]

November 3rd, 2017|OBGYN News|

Five Reasons Why Women Choose to Visit OBGYN High Desert

There are many reasons why women visit their gynecologist. They may be doing so as a part of family planning because they want to give their children the best future possible. Others may experience some type of symptom and want to know what type of impact it makes on their health. Most women visit an OBGYN for yearly exams as a form of preventative care to make sure that everything checks out fine.
Professional High Desert […]

October 9th, 2017|OBGYN News|