OBGYN Staff

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So far OBGYN Staff has created 141 blog entries.

Things You’ll Want to Ask Your OBGYN on Your Very First Visit While Pregnant

As a newly pregnant woman, you likely have a lot on your mind. When you go in for your first appointment with your OBGYN during your pregnancy, you’ll have some questions that you want answered. Having Dr. Ahmadinia explain some things to you and offer advice at the time of your initial visit helps set the tone for your pregnancy because you’ll know what to expect while you’re expecting and also causes for alarm that […]

January 9th, 2018|OBGYN News|

Five Habits That Help You Experience a Better 2018

With 2018 almost here, it’s time to start thinking about how actions create your reality. If you want to experience a happier, healthier year, there are many things you can do. The first is adopting the right mindset. Once you’ve realized how many choices you’re faced with each day, you gain a better understanding of how much control you have over your own life.
Change Your Attitude and Change Your Reality
By making simple changes along the […]

January 2nd, 2018|OBGYN News|

Getting into the Good Habit of Taking Care of You in 2018

If you’re looking for ways to make the upcoming year exceptional, there are many things you can do. For example, the habits that you adopt today can significantly change your life for the better. By changing the negative habits you have and replacing them with positive, intention-filled actions, you’re able to accomplish everything you set out to do.
Here are some good habits that allow you to take better care of yourself in 2018:

Exercise regularly. […]

December 18th, 2017|OBGYN News|

Your Healthy Pregnancy Guide

Eating healthy has its benefits. This especially true when you’re carrying a child. The baby is dependent on you for nutrition. Choose the wrong foods, and you’ll know right away what a bad decision you made. You may be rewarded with heartburn or indigestion because of your food selection.
Here are some tips that make healthy eating easier for you while pregnant:

Eat as many fresh fruits and vegetables as you can. Make sure that your […]

December 11th, 2017|OBGYN News|

Don’t Let the Holiday Rush Take Its Toll on You

With the holidays fast approaching, it can be very easy to get stressed out or forget to do things to take good care of yourself. Rather put yourself in that predicament, why not engage in some deep breathing and mindfulness so that you’re able to focus on your health and well-being before you launch into your To Do List for the holidays.
Ways to Make Yourself Feel Good
There are many ways to help yourself feel good. […]

November 10th, 2017|OBGYN News|